How to Choose a Posture Corrector

 

A posture corrector can be are used for a variety of reasons. They are used as aids for patients who suffer from deformities like hunched backs, bow shaped legs, drooping shoulders etc. Many people prefer to use them to aid keep their backs upright. There are a many professional dance choreographers and fitness trainers who recommend posture braces to their students for better results.

 

While some posture braces restrict body movement, there are others that are less restrictive and easy to use. Over the years several designs of back posture correctors have hit the markets. The simplest brace consists of an elastic strap whose ends are to be fastened to the fore arms. The elastic strap can be put in front of the users body [over the upper chest] or behind [over the upper back].

 

A small innovation in this type of brace is a Velcro fastener using which the length of the elastic between the fore arms can be slightly adjusted. This type of a brace merely reminds the wearer to keep his back upright. A slightly more supportive posture corrector is a belt type brace that is worn to support the lower back. This is worn by people suffering with problems like slip disc. These belts have a tendency to slide down the waist, so many designs come attached with shoulder straps that help keep the belt in position.

 

Another popular variety is the corset style posture corrector. Corsets have been in vogue for almost a century. They are much preferred by women because they can be easily worn under the garments and also because they render a leaner look to the woman. However, several cases have been recorded where women have complained of long term implications like strained stomach and lower back muscles. The problem with corsets arises not just from their body hugging design which restricts smooth blood flow but from its hardened edges. A slip or fall can cause serious injury to muscle and soft tissues.

 

There are some people who suffer from neck problems which aggravates to severe back aches. These people are recommended by their physicians to wear neck braces which help support their strained neck muscles. Certain people who suffer from problems such as scoliosis have to wear a supportive posture corrector all their lives.

 

There are also certain patients who suffer from brittle leg bones or bow shaped legs (which may be due to problems like severe calcium deficiency or childhood problems like polio). Such patients wear leg braces which are usually from their thighs all the way to their ankles. It is thanks to these leg braces that they are able to walk and lead normal lives. Remember, for best results always consult your doctor and try to completely understand the pros and cons of wearing a posture corrector.

 

If you want to discover what a posture corrective brace can do, my site can help explain everything you need to know.

 

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